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Passive exercise: common sense is not so common!

Passive exercise: common sense is not so common!

The first thing I must point out that the term is an oxymoron : “passive use”

What exercise is that when you remain passive?

It is common sense, I think!

But maybe the point is ultimately not so common!

definition of a passive exercise:

Passive exercise is an exercise in which the movements in the muscles are the result of their own volition and effort.

They are caused by an external source, it could be on the plane or another, Nan.

above we can infer clear conclusions:

is not essential for stimulation of the heart muscle and lungs

this is not so significant raised heart rate

so we can not speak about any measurable weight / fat loss

We can also rely on some dinstinct increase the level of cardiorespiratory fitness

and certainly can not afford to muscle strength and muscle endurance will increase

But all these conclusions are logical and predictable!

trying to use the sitting example, the vibration platform only to touch the latest fad-is clearly at odds with human nature and evolutionary growth.

development of the human body has always relied on the movement of human physiology to preach.

Despite this, and then jump on top of the various fads, techniques, gadgets and accessories makes the outrageously unrealistic promises.

And there are always plenty of people ready to rise to the bait!

remind you:

unmourned vibrating belts

electrical muscle stimulators

endless variations in rolling

fanciful clothes and belts

fanciful wrappings

and last but not least, the vibration device to tenths of a scientifically justified and outrageous claims?

* But why is this common areas of fraud will always find a breeding ground for people’s minds?

* Why do people fail to distinguish the obvious?

Is it a congenital laziness?

Is it a desire to shortcuts and nothing to worry about solutions?

What it is, it feeds the tenth of thousands of vultures and fitness industry!

And it feeds them generously!

Chris Strogilis

Engineering post-graduate studies in MBA and markkinointijohtaja.christos @ macon.grhttp: / / maconwaterproofing.blogspot.com / http: / / Total Fitness-christos.blogspot.com

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