silver mink massage vibration machine

Crazy Fit Massager Body Vibration Plate Exercise Machine

The Crazy Fit Vibration Stand up Massager gives you powerful stimulation to your body and benefits your health.
It is not only a Massager; you can also call it a weight reduction Machine, A stress reliever,
It provides a relaxation to your whole body muscles, which can be impossible for human to give you such a relaxing, powerful massage.
This device not only provides ultimate relaxation and stress relief but also generates vibration in plate base that goes directly to your whole body. Thus research shows that it strengthens the cells of the body due to the repeated automatic “stretch reflex” in the muscles.
Whole Body Vibration is the hottest and latest technology in Fitness. It is proving to be one of the most beneficial Fitness equipment that can give you many results. By applying the vibration to your body research claims that
You improve circulation, tone nervous system and muscles and, enhance bone density.
Research also claims the Machine is an excellent aid for a better range of motion, Core conditioning and stability
And plays an excellent role in losing weight naturally.
Comes with instruction manual,

• 3 built-in workout programs and body fat scan, Speed range: 20 levels
• Overload current protection, Anti-jamming and anti-static
• Readout: time, speed, body fat
• Extra large console with 3-LED display
• Silver in Color, measurement: 63*62*123cm(L*W*H)

Rating: (out of 10 reviews)

List Price: $ 699.00
Price: $ 279.99

Crazy Fit Massager Body Vibration Plate Exercise Machine Reviews

Review by CLO:
I did quite a bit of research on whole body massagers and this one seemed to be the best value. It is well made, quiet and I really have enjoyed it. A friend of mine bought a larger machine made by Crazy Fit but from a different company and even though she paid twice as much, I found mine was very similar. I highly recommend this machine.

Review by Seminary Dropout:
A vibration machine could affect your health in positive ways, but it could also harm your health. If the vibration is under 20 hertz, it could harm the body as people in certain occupations like truck driving have learned. So you need to know exactly what frequency you are setting the machine on. Unfortunately, the instructions to this machine provide no information about the frequencies. There are different speed settings from 1-20, but these are just relative numbers that reveal nothing about the actual frequencies. I couldn’t find anything elsewhere on the Internet either. Also, the instruction manual is very poorly written. The model is made in China.

The unit is pretty heavy and the construction is solid steel. Having just bought it, I have no idea how long it will last. I definitely think it deserves to have one star knocked off due to the lack of information since it could negatively affect one’s health. If anyone can find this information, please post it in a comment.

More expensive units should come with some detailed information to inform reassure you about correct and healthy ways to use the machine. But you shouldn’t have to pay more for this information.

By the way, when using these machines you should not stand with legs locked and upper body fully upright because it will cause excessive shaking of the internal organs.

(I changed my opinion somewhat after writing this review and upgraded the product from 3 stars to 4 stars. Comparable products are better quality I guess, but way more expensive. Please see my later comments).

Buy Crazy Fit Massager Body Vibration Plate Exercise Machine now for only $ 279.99!

Fitstar V620N Vibration Exercise Machine

The Fitstar V620N offers whole body vibration for the home, the same as what is being used by professional teams and othersThe Fitstar V620N offers whole body vibration for the home, the same as what is being used by professional teams and others who believe whole body vibration offers an additional training method. While standing on your Fitstar V620N your whole body vibrates, causing your muscle fibers to contract like they do when lifting weights, but at a much higher frequency. The straighter you stand the higher and stronger you feel the vibrations, but it is better to bend your knees slightly to keep the vibrations in your lower half, where they are more beneficial. This compact machine measures 30 by 20 by 50 inches and will support up to 250 pounds. Specifications: 0.75 horsepower motor 8 speeds 3 program modes and 1 manual mode Adjustable handle bar height User-friendly operation Numerous time settings Maximum user weight 260 pounds Dimensions: 30 x 20 x 50 inches Weight 58 lbs 115 volt/ 60 hertz, 2 Amp full load
Example exercises possible on the Fitstar V620N Vibration Exercise Machine. Manufacturer’s Warranty
90-day warranty on parts About FitStar
For over twenty years, the parent company of Fitstar, Fitnex, has been manufacturing fitness equipment for some of the biggest names in the business. Now, Fitstar offers customers a direct product line that offers the best of both worlds: the highest quality equipment, tested and engineered by one of the largest and most experienced fitness related equipment manufacturers in the world, coupled with a pricing plan that represents true value. The company’s penchant for design shows in every product they make. FitStar’s fitness equipment is not only engineered and tested to be the best, it is also easy to use.

• Adjustable handle bar height
• 3 program modes and 1 manual mode
• Maximum user weight 260 pounds
• 0.75 horsepower motor

List Price: $ 699.00
Price: $ 679.00

Health Mark VF81003 Osci Stadium Whole Body Vibration Therapy Machine

Developed and use by European Olympic and strength athletes for over four decades, Whole Body Vibration (WBV) machines like the Health Mark Osci Stadium have been researched and found beneficial for improved circulation, acute back pain, ligament rehabilitation, strength and power training, postural stability and muscle toning.Exercise several core muscles at the same time and improve your overall physical health with Health Mark’s Osci Stadium vibration therapy machine. The Osci Stadium–which automatically engages the muscle groups in your abdominals, back, legs, waist, and rear–employs the same technology used by European Olympic and strength athletes over the last four decades to improve big-meet performance. The device works by oscillating in several directions while you sit, lift weights, or stretch on the vibrating platform. As the machine moves, your body’s core adjusts to the movements, helping activate your un-exercised muscles, boost your balance, and improve your physical health. Why is the Osci Stadium so effective? Well, researchers have found that rapid, whole-body vibration builds bone density and muscle mass, loosens and massages sore muscles, improves circulation, and can even decrease chronic joint pain. Best of all, it’s completely low impact, so you can build strength without compromising your joints. The Osci Stadium consists of a 35-by-8-by-14-inch (W x H x D) vibrating platform on which you can stand, sit, or lean, a pair of strap handles, and a remote LED controller. In addition, the Osci Stadium offers plenty of workout options, including five speed settings and a 15-minute accumulative timer. It’s even possible to lift weights or hold various stretching positions while on the vibrating platform. A terrific device for people who want to fight obesity, prevent osteoporosis, increase their flexibility, or improve their posture, the Osci Stadium supports up to 300 pounds (including dumbbells).

• Whole-body vibration therapy machine for working core muscles and improving health
• Builds bone density and muscle mass, massages sore muscles, and decreases joint pain
• Vibrating 35-by-8-by-14-inch platform engages core muscles while you sit, stand, or lean
• 5 speed settings and 15-minute timer; includes remote LED controller
• Accommodates stretching and weight lifting; supports up to 300 total pounds

Rating: (out of 5 reviews)

List Price: $ 499.00
Price: $ 449.00

Health Mark VF81003 Osci Stadium Whole Body Vibration Therapy Machine Reviews

Review by Kathleen Donnelly:
When I first ordered this item, I only half-heartedly believed it would do all the things that were being claimed it would do; however, I decided that for the price, if it only did half of what it claimed, I’d be happy with my purchase.

I have now had the Osci Stadium for a full month and I can’t believe how much it has helped me with my regular exercise program. I use many types of equipment for my daily workouts, and whole body vibration will be permanently incorporated into my routines as the most fun. It has helped my posture, balance, and flexibility; but most of all, it has increased my enthusiasm and feeling of well being.

I’d buy it again in a heartbeat.

Review by Valerie A. Carr:
This may be an excellent product for increasing bone density and increasing muscle, as well as helping heal sore bruises and sprains. I will get a bone desity scan in a year to know for sure about its ability to increase bone density! The shape and size make it more useful for a variety of exercises, including lying on the spine. The shape is why I bought it over any of the others.Health Mark VF81003 Osci Stadium Whole Body Vibration Therapy Platform

Buy Health Mark VF81003 Osci Stadium Whole Body Vibration Therapy Machine now for only $ 449.00!

Seen On TV 2009 Body Exercise Gym Body Energizer Fit Vibration Machine No: 1 online seller Tripact Inc

The fastest way to increase your cell voltage. The Machine strengthens healthy cells of the body so that they can resist a state of negative imbalance, as it does not rely on knowing the right frequency since all frequencies are put out simultaneously. An earlier type was invented by Georges Lakhovsky in the early 1900′s, Dr. Lakhovsky discovred that healthy cells acted like little batteries and found out how to recharge them (raise their voltages). He had great results with all types of physical imbalances, including cancer. The Michene uses the same principle that by using consistently can provide you increased metabolic rate, (loose weight), increase flexibility, improves blood circulation, increases bone density, collagen thus reduces aches and pains

• Work out. Lose weight. Become thin and fit.
• New 2009 model exercise equipment.
• Work out at home and avoid the pricy gym membership fees.
• Why pay more for the same type of equipment. Buy from Tripact for less.
• Give someone the gift of good health.

List Price: $ 458.00
Price: $ 254.00

ProForm Activator V7 Vibration Training Machine

With the ability to contract your muscles up to 45 times per second, whole body vibration can help you build muscle, improve performance, increase bone density and more.

• 30 lb adjustable weight set
• 3 time Durations 30, 45, 60 seconds
• 3 Frequency settings 25Hz, 30Hz, and 35Hz
• Workout DVD
• Stabilizing handle bar

Rating: (out of 11 reviews)

List Price: $ 999.99
Price: $ 449.95

ProForm Activator V7 Vibration Training Machine Reviews

Review by Jennifer:
I also purchased this machine using Costco online for 9.00/free shipping in early Jan. There are a few reasons for purchasing this machine in particular. One, the price is outstanding. Two, a much larger base for standing, and three, the adjustable weights. There are three different mhz levels, 25, 30 and 35. I’ve been pretty consistently using the 30mhz setting and find this very adequate for me. I’ve been using it every other day since purchase and find that my clothes are already looser and my muscles don’t hurt as much and I have much more flexibility at my core. The larger base on this machine allows me to sit on it and stretch out my spine and legs with great ease. Sit ups are much more comfortable on this base as well. I am a massage therapist working with my chiropractor husband in our practice and we’ve both been very actively researching the benefits of Vibrational therapy (wave therapy) in our fields. Some of these machines range in the ,000+ category without much difference than this 9.00 machine. We purchased this for our home to test it out before putting one in our practice. So far, as I’ve stated I have seen tremendous results. I am especially excited about my wrists and hands as well as my shoulders not hurting since I’ve been using the Proform Activator. My husband has a slight right knee issue and it has been very nicely resolved since using this machine. I would also like to mention that although we get much information sent to us on many vibrational products and their uses the most helpful information I found was on youtube. I just typed in Proform Activator and found some information and then typed in vibrational excercise, machine, etc.. and tons of very relevant information popped up. If you are researching these machines youtube is a good place to start. I will be purchasing another Proform Activator for my practice since I can’t possibly give up the one I have now. It is stable and well built with a large enough base for almost all of our patients to get benefit from. The three speeds is a big plus and I forgot to mention that as well as the three speed settings there are also three different time settings…30, 45 and 60 second intervals. Very nice indeed.

Review by D.M.K:
I ve had mine for about 3 months now and I must say that I doubt that [...] has written a legitimate review. I doubt seriously that he has ever used this machine. I have found that the vibration setting at 35 hz is almost overwhelming, so that part about having to stand in the middle is pure hogwash. I have found that it does exactly what it says it will do. I have worked out off/on for years with weights at Golds Gym. I must admit, when I tried it I was totally skeptical, but now I realize that this is not hype. In the high hz ranges the next day you actually have sore muscles that I would have to put in a hard hour or so workout at the gym to feel. I can feel myself and see myself starting to make substantial gains using the Activator. As far as the iFit, they only give you the demo and there are no other cards available yet. I called the company and they are expecting to release several iFit workout chips by the end of 2009 for the V7. Admittidly, I did buy mine at Costco, with their unlimited return policy for about 0 less, with free shipping. I am a very satisfied customer and have no plans on returning mine.

UPDATE: 9-22-09 I HAVE NOW BEEN USING THIS MACHINE FOR ABOUT 6 MONTHS AND IT HAS WORKED BETTER THAN ANYTHING I COULD IMAGINE. I VE LOST 28 LBS AND CHANGED BY BODY COMPOSTION AND LOST 15% OF MY BODY FAT AND GAINED 9% MUSCLE. FOR THE FIRST TIME IN MY LIFE I AM ACTUALLY GETTING RIPPED AND DEFINED. I ONLY WORK OUT 20-30 MINUTES 3 TIMES A WEEK USING THE VIDEO THAT CAME WITH IT. ITS TOTALLY AMAZING TO ME THAT THE GENERAL EXERCISING PUBLIC DOSENT HAVE A CLUE THIS TECHNOLOGY EXISTS. THE RESULTS FROM USING THE PLATFORM

ARE INCREDIBLE AND I ‘USED’ TO SPEND 4-5 HOURS A WEEK IN GOLDS GYM AND NEVER HAVE I EVEN STARTED TO SEE THE RESULTS I VE MADE WITH THIS MACHINE. I DONT WORK FOR THE COMPANY OR ANYTHING ELSE, I AM JUST TOTALLY GLAD TO HAVE FINALLY FOUND A SYSTEM THAT ACTUALLY WORKS.

Buy ProForm Activator V7 Vibration Training Machine now for only $ 449.95!

Whole Body Vibration Machine Butterfly Shape

Whole Body Vibration machine.
200 Watts
Decrease joint pain & blood pressure
Increase your flexibility and balance
20 Levels
Ocillating triangular motion.

• Ultra streamline design, Variable speed options,
• Stable running with direct current dynamo motor
• Convenient to use at home and office due to its portability
• Remote controlled Measurements: 25.5 inches long x 20 inches wide x 9.5 inches deep
• The Bio Shaker’s Capacity is 250lbs

Rating: (out of 6 reviews)

Price: $ 222.99

Whole Body Vibration Machine Butterfly Shape Reviews

Review by cherrycake:
and settled on this one, with no regrets. It costs much less than many and is a better quality model than most of this price range. This design is the best for vibration machines. It is based on a pivot ball in the center under the platform. Other designs are piston based and go up and down from the four corners. The pivot device allows more range of movement and in more directions, up and down as well as back and fourth/side to side. The piston types are said in some reviews to be less safe for the body.

It has 20 settings for speed. It has a good sized platform compared to much smaller ones on many models. I like the open platform and prefer it to the models with arm/hand rails. I have no trouble balancing and find it allows for more positions without rails. It also takes up less room than one with handles, and the black/grey color is less ugly than many other models, so I don’t hate the sight of it.

Another plus to this model is that it weighs much less than other units and I was able to carry it up stairs without assistance. It is not loud, but it may shake your floorboards if you are not on a ground floor. Depending on the construction of where you live, you may want to check to see that you will not disturb any downstairs neighbors in an older building. At some speeds it makes my desk and shelves vibrate, but nothing drastic. I do not think it can cause any structural damage to a building, I only mention this because I have lived in older buildings with thinner walls, ceilings and floors, where it might cause some notice by others. The unit is well packaged and comes through the shipping process well. It even comes with batteries for the little remote control!

These machines are said by some not to make much difference in fitness. I suspect that may be true for those in very good shape to start. I have had chronic fatigue for many years and find this is outstanding for bringing back strength and tone. I have been bed-bound for 90% of the time for many years. This has been very helpful in bringing back vigor and energy.

The very first time I used it I felt so great afterward. I actually felt taller as I walked after the first use! I think it made me stand up straighter because my back and shoulder muscles felt so enlivened by the movement. I felt stronger and in a great mood, perhaps I had an endorphin rush from the exercise. This unit is a reasonable price and good quality. I was saving for an 0 unit until I found this one. I think it is a good buy and I can have it now and get good benefits without having to wait to afford a more expensive one.

I advise talking with your doctor before use, if you have been ill. Also, resist the temptation to do too much. Ten to fifteen minutes is all one should do in a day. Like salt or alcohol, a little can be tasty or fun, improving quality of life, too much can make things bad or worse. OSHA regulates worker’s exposure to vibrations on the job and limits such exposure because too much can cause damage to healthy people. Be smart, read about precautions, vibrating machines can hurt people with certain pre-existing medical conditions. TAKE IT EASY. Start slowly and do not over-do.

I use a tip from yoga practice and recover between sessions by laying flat on my back and resting until the twitching of muscles stops. Break the time into 2 to 5 minute groups, and recover for at least the same amount of time after each set. I recover 2 times the length of each set, i.e. after 5 minutes, I lay flat for 10 minutes, breathing deeply. The position is called “savasana”, for those of you who wish to look it up. Recovering in this position removes buildup of lactic acid from exercise, drawing it away from the muscles through the circulatory system, avoiding cramps and soreness the next day.

I highly recommend this for anyone who’s health allows, especially if there has been long periods of sedentary lifestyle. It is helping me to have the strength and energy to do more physical exercise. Best of all it works without needing to be too energetic. This gets around the dilemma of needing to exercise to feel stronger, but not being strong enough to exercise! Just the kick-start I needed! Well worth the money to “shake up” my too quiet lifestyle.

Review by Patuti:
My husband has a bad injury on his foot, and this machine has made a world of a difference in relieving his pain. He uses it twice a day. We were considering purchasing the 00 machine, but this one works perfectly for his needs.

Buy Whole Body Vibration Machine Butterfly Shape now for only $ 222.99!

Body Flex Zenergy Vibes Vibration Platform

Zenergy Vibes Vibration Therapy System. The Zenergy Vibes System substantially improves muscle strength, performance and flexibility by utilizing whole body vibration therapy principles.Improve your muscle strength and flexibility with the unique Zenergy Vibes VB1000 Vibration Therapy System, which provides a vibrating platform on which you can tone your legs with squats and work your upper body with rubber resistance cables. You’ll also be able to increase lean muscles and reduce fat with simple step-ups and experience the adrenaline rush of an advanced push-up. Features and Specifications: Measures 47 by 19.5 by 24 inches Large textured foot platform Contoured and padded handlebars Easy to operate control panel with time and vibration adjustments Upper body cords included for muscle toning exercise Compact and portable design with built-in wheels Vertical-moving vibrating platform helps improve muscle strength and flexibility Helps to relax the body and reduce stress Increase strength and improve core conditioning, stability, and reflexes How It Works
Whole body vibration is achieved by being on a platform that vibrates at a high frequency, causing your muscles to contract and stretch to maintain balance without your brain being actively involved. The rapid involuntary reflex intensifies even the simplest exercises. This fast repetition of your muscles reacting along with the controlled low impact to the bones creates the growth and strength. The primary use of a vibration plate requires that you simply stand on the vibration plate in proper position while the vibration plate moves. Duration and frequency are important elements to consider in using a vibration plate. If you’re physically fit, vibration exercise sessions should last no more than 15 minutes. If you’re just beginning an exercise program, limit your time to 10 minutes per session. Whole body vibration should be used 2-3 times a week to supplement your cardiovascular workouts, with adequate time in-between sessions to recuperate. About Whole Body Vibration
Vibration technology is relatively new to the fitness industry but the technology was developed in the 1960s for Russian cosmonauts to prevent muscle atrophy and loss of bone density due to the lack of gravity in space. This proven technology is now used by elite athletes, those rehabilitating from an injury, and those interested in expanding their exercise regiment to take advantage of the health benefits achieved by using whole body vibration.

• Add good vibrations to your workout with unique muscle-toning machine
• Whole body vibration therapy improves muscle strength, performance and flexibility
• Increase lean muscles and reduce fat with simple step-ups
• Shape your legs and glutes
• Tone your upper body as you enjoy an invigorating foot massage

Rating: (out of 6 reviews)

List Price: $ 399.99
Price: $ 179.99

Body Flex Zenergy Vibes Vibration Platform Reviews

Review by T. Jones:
I love this vibration trainer. I use it mostly to ease sciatica. I walk into the room where it is set up with one hip riding several inches higher than the other. I walk out 10 minutes later ready to conquer the world. Even my mother in law loves this machine. She cannot exercise at all but will sit on the vibration plate and it relieves her back and hip pain. I am considering buying her one for her birthday.

Review by DJ:
Not real sure if this works or not because the second day I used it (following the video with the elderly lady), I ruptured several blood vessels in my knee and thigh. I have been on crutches for the last 5 weeks. I nor my orthopedic dr. can state for sure this was a result of using the machine but if it is not, it was quite a coincidence. I would love to try it again but at this point I am afraid.

Buy Body Flex Zenergy Vibes Vibration Platform now for only $ 179.99!

Fitstar V620 Vibrating Exercise Machine

The Fitstar V620 Vibrating Exercise Machine offers whole body vibration for the home, the same as what is being used by professional teams and others who believe WBV offers an additional strength training method. While standing on the vibrating platform your whole body vibrates, causing your muscle fibers to contract like they do when lifting weights, but at a much higher frequency. The straighter you stand the higher and stronger you feel the vibrations, but it is better to bend your knees slightly to keep the vibrations in your lower half, where they are more beneficial. The Fitstar V620 offers 8 speeds, 3 program modes and 1 manual mode, simple operation with variable time settings and adjustable handle bar heights. Power is 110 volts 60 Hz 2.5 amps, amperage start up is 0.45 amps.Using vibration to stimulate all the body’s muscles, this machine offers three pre-set programs, a manual program, and eight vibration speeds, all selectable on an electronic control panel that also displays exercise time with a red LED screen. The vibrator plate, which is topped by a non-skid rubber mat, not only vibrates but moves up and down. Handle-bar height is adjustable. Assembled (assembly tools included), the machine measures 30 inches long x 20 inches wide x 50 inches high and weighs 58 pounds. Parts carry a 90-day warranty against defects.

• Vibrator plate not only vibrates but moves up and down
• Adjustable height of controller
• Easy to read red LED readout of time/program
• 8 speeds, 3 programs
• 90-Day warranty parts

Rating: (out of 1 reviews)

List Price: $ 799.99
Price: $ 289.99

Fitstar V620 Vibrating Exercise Machine Reviews

Buy Fitstar V620 Vibrating Exercise Machine now for only $ 289.99!

LifeSpan Fitness VP-1000 Vibration Plate

Enjoy the benefits of whole body vibration using the LifeSpan VP1000 Vibration Plate. Its dual-motion design encompasses an up/down pivoting system and a secondary front/back pivot. The result is a multi-dimensional platform movement that enhances the benefits you’ll receive from whole body vibration, including improved muscle strength, balance and flexibility. In addition to standing in an upright position, there are many other uses of the vibration plate to increase your physical activity and improve your strength, including calf stretches, lunges, squats, pushups, sit-up twists and tricep dips. Assembly is required. How It Works
Whole body vibration is achieved by being on a platform that vibrates at a high frequency, causing your muscles to contract and stretch to maintain balance without your brain being actively involved. The rapid involuntary reflex intensifies even the simplest exercises. This fast repetition of your muscles reacting along with the controlled low impact to the bones creates the growth and strength.

The platform’s design provides multi-directional vibration, with movement up and down, side to side, and front to back.

Enhance your workout routine with the VP-1000. The primary use of a vibration plate requires that you simply stand on the vibration plate in proper position while the vibration plate moves. Duration and frequency are important elements to consider in using a vibration plate. If you’re physically fit, vibration exercise sessions should last no more than 15 minutes. If you’re just beginning an exercise program, limit your time to 10 minutes per session. Whole body vibration should be used 2-3 times a week to supplement your cardiovascular workouts, with adequate time in-between sessions to recuperate. About Whole Body Vibration
Vibration technology is relatively new to the fitness industry but the technology was developed in the 1960s for Russian cosmonauts to prevent muscle atrophy and loss of bone density due to the lack of gravity in space. This proven technology is now used by elite athletes, those rehabilitating from an injury, and those interested in expanding their exercise regiment to take advantage of the health benefits achieved by using whole body vibration. Specifications: 20 levels of vibration intensity 5 preset workouts Vertical and horizontal vibration Motor: 1.2 horsepower Maximum user weight: 300 pounds Unit Weight: 105 pounds Platform Height: 9 inches Platform Area: 15 by 23 inches Product Height: 55 inches Manufacturer’s Warranty
Five years for frame, one year for parts and labor

Get a more intense workout as you perform lunges, squats, calf raises, pushups, situp twists, and more.

• Innovative whole body vibration exerciser improves muscle strength, flexibility, and balance
• Efficient and effective workouts include abductor stretch, lunge, calf raise, push-up, abdominal twist, and more
• Dual motion pivoting system with 20 levels of intensity and 5 preset workout times
• 300-pound maximum weight capacity
• Warranty: five years on frame, one year on parts and labor

Rating: (out of 12 reviews)

List Price: $ 999.99
Price: $ 879.00

LifeSpan Fitness VP-1000 Vibration Plate Reviews

Review by Jackie Byler:
After working out on the uint for several weeks I have seen a difference in my level of flexibility and it has been a nice addition to my cardio and strength workouts. I first started using vibration therapy at my chiro’s office.

Really interesting to get on the unit and stretch to touch your toes…after about 20-30 seconds of the unit being on you will gain a couple of inches of reach.

I like this unit more than the other units I tried because it does not vibrate as quickly which the other models caused pain for me when I used the units. I also really like the vibration pattern because it goes all directions and I can feel more in my core than I could on the the unit at my chiro’s.

Great unit and nice compliment to my home gym. I would recommend this unit.

Review by Samuel Chell:
I had never heard of whole-body vibration-therapy machines until seeing this one in an Amazon Gold Box special. Even though I was immediately intrigued, images of electroshock therapy machines (for treating refractory depression) and death-row electric chairs immediately began competing with recollections of 19th-century crackpot claims on behalf of the miraculous benefits of electrical devices (grow hair? reverse time?) to give me cause for pause. If you, like me, decide to ignore mundane common sense and to proceed, here’s what to expect:

The device comes in two cartons, totaling almost 150 pounds (if I’d had five or ten bucks on me, I would have tried to persuade the two congenial, strapping young delivery men to carry the boxes up the two flights of stairs). The haul proved manageable for this 170-pound AARP card-carrier, though getting the machine out of the carton required some careful strategizing. I panicked a couple of times when it appeared I was missing critical bolts, screws, spring and flat washers, but the missing parts had been “temporarily” installed, requiring unscrewing and rescrewing. The two included Allen wrenches will probably serve you well enough, but if you have a magnetic Phillips and hex wrench handy, count yourself lucky. At times I could have used a second person but was nevertheless able to get the thing up and running in less than 2 hours.

Recommendations are, for most people, to use the device three times a week, limiting each session to ten minutes. The plate doesn’t “shake and bake,” or give you a ‘buzz job” like the coin-operated foot-relief machines I recall seeing at carnivals. Rather it moves horizontally and vertically at the same time, oscillating at a speed guaranteed to leave the user heated up after a few minutes (compare it to a ride on a frisky pony). If you want to up the ante, the instruction manual includes a number of exercises–push-ups, sit-ups, squats–for those “extra-motivated” users who feel like adding their own movements to those of the machine. Nevertheless, simply standing on the moving plate is guaranteed to improve circulation and leave you steamed up. It’s not a miraculous cure for whatever ails you, and I suspect the number of calories burned is minimal. But there would seem to be some validity to claims of improved bone density, better balance, more flexibility of the legs and lower anatomy, and symptomatic relief of some aches and pains.

You can spend ten grand and more for one of these on Amazon, but this LifeSpan model is a rugged, fully-outfitted, near-professional piece of equipment that should satisfy amateur and advanced fitness freaks alike. Used judiciously, it should be safe for just about anyone (though pregnant contestants best not apply).

Buy LifeSpan Fitness VP-1000 Vibration Plate now for only $ 879.00!

Schaum’s Outline of Machine Design

If you want top grades and excellent understanding of machine design, this powerful study tool is the best tutor you can have! It takes you step-by-step through the subject and gives you accompanying related problems with fully worked solutions. You also get hundreds of additional problems to solve on your own, working at your own speed. This superb Outline clearly presents every aspect of machine design. Famous for their clarity, wealth of illustrations and examples, and lack of dreary minutia, SchaumOs Outlines have sold more than 30 million copies worldwide. Compatible with any textbook, this Outline is also perfect for self-study. For better grades in courses covering machine designNyou canOt do better than this SchaumOs Outline!

Rating: (out of 6 reviews)

List Price: $ 19.95
Price: $ 6.55

Schaum’s Outline of Machine Design Reviews

Review by :
This is the book I reach for first. The scope is broad, the presentation is readable, and it is full of well chosen, practical example problem solutions. The illustrations are clear and informative – not just filling up the pages with useless photographs and mind-numbingly silly captions as some of the other authors in the field have done. Hall, Holowenko and Laughlin have covered all the standard topics, as well as the other writers on machine design. And the price is reasonable.

Review by :
I’m using this as a supplement in a class where the professor is not always easy to follow. The worked problems are really helping me. I wish there was some info on Mohr’s Circle though. That would make this book go hand in hand as a study guide for Machine Design.

Buy Schaum’s Outline of Machine Design now for only $ 6.55!